Ruth Sicely is a qualified Clinical Nutritionist with 15yrs experience as a chef.

‘I am passionate about using a holistic approach to promote health and wellness. My focus is to use nutrition and lifestyle changes to improve your overall wellbeing’.

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”

-Ann Wigmore

My approach

Every client is unique – with different goals, starting points, requirements, and needs. Nutrition is an individual science; there is no one-size fits all solution.

My approach is practical and evidence-based with a focus on simple achievable strategies to encourage sustainable lifestyle changes for long-term health and wellness.

As a holistic nutritionist I look at more than just what you’re putting into your body. I assess your lifestyle, history and goals as well as utilising investigative and/or diagnostic testing if necessary.

I have designed my consultations and packages to provide you with the tools, education and support you need to make lasting change. I see the power of good nutrition and lifestyle choices every day; it can have the ability to support and restore energy and vitality, lift your mood and improve your outlook on life.

I Can Help Support:

  • Hormonal imbalances

  • Metabolic syndrome

  • Digestive system concerns

  • Food sensitivities/intolerances

  • Anxiety

  • Stress

  • Depression

  • Skin concerns

  • Chronic health conditions and concerns

  • Weight management

Get started with Ruth today.